What if Stress Was Actually a Good Thing?
In this video, leadership expert Dennis McIntee shares five simple questions to reframe stress. Too often, stress traps you in worry, frustration, or helplessness. But what if stress was actually the key to more motivation? Health care professionals are no strangers to stress. Between patient loads, paperwork, and the pressure to perform without mistakes, it […]
Why Victims Never Get Well (And How to Take Back Agency Over Your Life)
In this video, leadership expert Dennis McIntee challenges a mindset that keeps many health care professionals stuck: victim mentality. When you complain or blame, you give away responsibility. You can complain or create, but you can’t do both. And until you take ownership, you’ll remain trapped in frustration and helplessness. For health care professionals, it’s […]
What If Overwhelm, Stress, and Burnout Aren’t Real?
In this video, leadership expert Dennis McIntee explores a perplexing idea: what if overwhelm, stress, and burnout aren’t really the problem? Instead, what if these emotions are actually symptoms of something deeper stemming from your internal narratives? He’ll probe these questions and offer specific strategies to move beyond the emotions to address the real problems. […]
Stop Managing Time, Start Managing Energy
In this video, leadership expert Dennis McIntee explains why energy management matters more to your productivity and wellbeing than time management. In the high-pressure world of health care, learning how to preserve and replenish your energy is what allows you to be present with patients, make better decisions, and avoid burnout. A common challenge I […]
Focused Leader Five Day Challenge
How to release your overwhelm and reclaim your focus in just five days
What’s Your Number? How to Stop Overreacting and Protect Your Emotional Energy
In this video, leadership expert Dennis McIntee shares the top tool for minimizing overreactions so you can save your emotional energy for what matters and stay emotionally regulated even in stressful situations. In the high-pressure world of health care, learning how to control your response can help you protect your peace, stay focused, and make […]
Why How-Tos Aren’t Solving Your Problems (And What to Try Instead)
In this video, leadership expert Dennis McIntee reveals the #1 mistake that keeps high achievers stuck: thinking that how-tos are enough to create change. In reality, most problems are emotional, not logical. To grow and get the outcomes you want, your first step is to stop tolerating the things that quietly drain your energy and […]
The Ability To Lead Yourself
If you can master yourself.. you can master anything else. Dennis discusses the importance of learning to lead yourself.
The Power of Thankfulness
Whatever You’re Thankful For Increases This is an amazing principle that I’ve harnessed and a golden key to my development. I’ve realized that anyone can see the bad, but it takes intentionality to see the good in situations. The act of being thankful helps cultivate the skill of seeing the good. Ask yourself; in most […]
How to change what you think about exercise
What do you believe? I just returned from a week of working with clients in Maryland and Pennsylvania and as I’m flying home I realized I was able to exercise 4 out of the 5 days. Maybe for some of you that’s not a big deal but for me it’s signified a total lifestyle change. […]