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Episode 156: 15 Hacks to Lower Stress

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How does the everyday leader manage stress? In this episode, Dennis and Lisa share 15 real-life stress hacks from entrepreneurs, CEOs, and business owners. From breathing exercises and massages to car washes and brain dumps, you’ll discover new ideas to manage stress in productive ways.

The Leadership Development Group is a consulting firm led by Dennis and Lisa McIntee that exists to help you create a better work culture through drama free strategies, leadership coaching, and training. Since 2005, they have helped over 2,000 companies become drama free and significantly increase their productivity as a result. Discover the freedom of a better work culture today at leadershipdevgroup.com.

Resources Mentioned in the Episode:

Free Learning Lab with Dennis & Lisa

The Stress Converter

Join this quick, actionable session to help you kick off 2026 with clarity. By the end, you’ll know the right questions to ask to spark creative solutions and reduce worry and anxiety in your life.
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Free Learning Lab with Dennis & Lisa

The Stress Converter

Join this quick, actionable session to help you kick off 2026 with clarity. By the end, you’ll know the right questions to ask to spark creative solutions and reduce worry and anxiety in your life.
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