Gratefulness over resolutions

t’s that time of year when we naturally assess how the year went, if we met expectations (either stated or unstated), and tend to cast a vision for the future. While we absolutely believe in the power of intentionality, we also recognize it can cause stress and the infamous “shoulding” on ourselves and others.

Are you stuck in frustration?

Are you stuck in frustration? Wasting time reacting to others instead of focusing on what matters most?

The Trigger Identifier™ is a six step proven process to help you become less reactive and more strategic. Because every problem has an emotion attached to it, you can get stuck in an endless cycle of stress and drama. But when you understand your triggers, you’ll harness the power of your emotions faster and easier.