context and content
Did you know that your heart beat vibrations can be felt up to eight feet in front of you? This means that people can feel you before they see you. We are literal walking experiences for those around you. How they experience us determines what they think because it shapes the stories in their mind. […]
Converting stress into confidence
Let me ask you a question. Are you stressed today? Odds are, your brain answered that question before you consciously even began to process it. Our brains are designed to respond to questions immediately because it is what helps keep us alive. Thankfully, it is also what can help us overcome stressful situations or at least […]
The Feelings Wheel
Our emotions give us so much power. Naming them can help us deal with them so that peace and joy are much more within reach.
What you think of me is none of my business
You can choose to react. Or you can create.
In choosing your response, you are also choosing your feelings. And if you capture this control, you can control your life.
Go live your life independent of what others think!
If you don’t like the station, change the radio
We have an acronym at Leadership Development Group that we use to explain the impact of our own experiences when it comes to the stories we tell ourselves.
Who determines if you are happy?
When it comes to finding happiness, recent findings of a Harvard study point to personal connections as the most important component of health and happiness. But, how do you find happiness? We love the quote by Dan Sullivan that goes something like this: “Happiness is not something you get–it is something you have already.” The […]
The Seven Freedoms
Goal setting takes many shapes and forms, but when it comes to our family, we envision our future according to what we call the Seven F’s of Freedom.
Becoming is more important than performing
Coming off a holiday break and time with family, I couldn’t help but recognize the creativity and rejuvenation that took place in my mind and soul. We are constantly preaching the importance of white space and setting time for play, but in today’s Mojo, I really want to stress one key element of my time away.
The Biggest Opportunities are Found in the Smallest Things
As we are getting our feet wet in 2023 and figuring out just what these twelve months might hold, we were reminded by some of our Leadership Roundtable participants of four key things you can start doing now to transform your year.
Overwhelm is Just a FeelingOver
Recently, I was giving a keynote address at a conference talking about the topic of overwhelm. This is one of our favorite discussion points with our audiences because it tends to stir up a bit of controversy–-and the fact that emotion arises when it comes up means we are getting to the good stuff.
Drop your resolutions and pursue gratefulness instead
It’s that time of year when we naturally assess how the year went, if we met expectations (either stated or unstated), and tend to cast a vision for the future.
Retention Series Part 3: Why are People Leaving?
Our final part of the three-part retention series examines the root cause of employee departures.